Healthcare Barriers/Access Solutions
Barrier 2 of 5

Long Wait Times & Provider Shortages

The US faces a projected shortage of up to 86,000 physicians by 2036. Here's how to get care faster — and how the system is adapting.

The Access Crisis by the Numbers

26 days

Average wait for a new primary care appointment

Merritt Hawkins 2022

86,000

Projected physician shortage by 2036

AAMC 2023

60M+

Americans live in primary care shortage areas

HRSA 2023

4–6 months

Average wait for a psychiatrist in many states

NAMI 2022

Provider shortages are not evenly distributed. Rural counties, low-income urban neighborhoods, and communities of color bear the heaviest burden. Meanwhile, administrative overhead consumes 34% of US healthcare spending — time and money that could fund more providers.

Solutions & Resources

Virtual Care

Use Telehealth for Faster, Cheaper Access

Telehealth visits can be scheduled same-day or next-day for most non-emergency conditions. Since COVID-19, insurance coverage has expanded dramatically — most plans now cover telehealth at the same rate as in-person visits.

Action Steps

  • Use telehealth for: UTIs, sinus infections, rashes, mental health, medication refills, and follow-ups
  • Most telehealth platforms offer visits within hours, not weeks
  • Check if your insurance covers telehealth — most ACA plans now require parity
  • Direct-pay telehealth (without insurance) typically costs $50–$75 per visit

Resources & Tools

Immediate Access

Urgent Care & Retail Clinics for Non-Emergency Needs

Urgent care centers and retail clinics (CVS MinuteClinic, Walgreens Health, Walmart Health) handle 80% of common conditions with same-day availability and lower costs than ERs.

Action Steps

  • Urgent care costs $100–$200 vs $1,200–$2,000 for an ER visit for the same condition
  • Retail clinics inside pharmacies handle vaccinations, physicals, strep, flu, and minor injuries
  • Many urgent care centers now offer online check-in to reduce wait times
  • Use for: infections, sprains, minor cuts, vaccinations, physicals, and prescription refills

Resources & Tools

Community Health

Federally Qualified Health Centers (FQHCs)

FQHCs are federally funded community health centers required to serve all patients regardless of ability to pay. They use a sliding-scale fee system based on income. There are 1,400+ FQHC organizations with 14,000+ service sites nationwide.

Action Steps

  • FQHCs must accept all patients — no insurance required
  • Fees are based on a sliding scale tied to your income (can be $0 for very low incomes)
  • Services include primary care, dental, mental health, and pharmacy
  • Find your nearest FQHC using the HRSA Health Center Finder

Resources & Tools

Alternative Models

Direct Primary Care (DPC) — Subscription Medicine

DPC practices charge a flat monthly fee ($50–$150/month) for unlimited primary care visits with no insurance billing. Physicians in DPC practices see 600–800 patients vs 2,500+ in traditional practices — meaning more time and faster access.

Action Steps

  • DPC memberships typically include unlimited visits, same/next-day appointments, and direct physician access
  • Combine DPC with a catastrophic insurance plan for comprehensive coverage at lower total cost
  • DPC physicians often provide labs, imaging, and medications at wholesale cost
  • Best for: people with frequent primary care needs or those frustrated with rushed appointments

Resources & Tools

Mental Health

Faster Mental Health Access Strategies

Mental health wait times are among the worst in healthcare. Multiple pathways exist to get faster access to therapy, psychiatry, and crisis support.

Action Steps

  • Use text/app-based therapy platforms for immediate access (BetterHelp, Talkspace)
  • Community Mental Health Centers (CMHCs) offer sliding-scale fees and faster intake
  • Your primary care physician can prescribe most common psychiatric medications
  • Crisis lines (988 Suicide & Crisis Lifeline) provide immediate support 24/7

Resources & Tools

Navigation Tips

Strategies to Get Appointments Faster

Practical tactics to reduce your personal wait time within the existing system — without waiting for systemic change.

Action Steps

  • Ask to be put on a cancellation list — practices often have same-week openings from cancellations
  • Call at 8 AM on Monday — most practices release their weekly schedule at the start of the week
  • Ask your current doctor for a 'warm handoff' referral — direct physician-to-physician referrals get faster appointments
  • Use patient portals to message your care team — many issues can be resolved without an appointment

How MedTrack Helps with Access

  • Find pharmacies near you with extended hours and walk-in availability
  • Locate pharmacies that offer pharmacist consultations for minor health questions
  • Compare pharmacy types including retail clinics co-located with pharmacies
  • Search providers by specialty and location across 175,000+ facilities

Continue the series

Next: Insurance Red Tape & Network Restrictions